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Cinchspiration-My Journey to a Healthier Me

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The year 2012 will be known as “The Year I Took Care of Me”. This isn’t a selfish statement at all, it is an important one.

Cinchspiration Month 5

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I am sad to say that we are entering the last and hardest month of the #Cinchspiration program.

Cinchspiration Week 3-Banana Split Shake Recipe

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I promised a recipe so today I’m sharing what I have for breakfast at least 4 days a week, my Banana Split Shake.

Cinch Inch Loss Program Week 1 #cinchspiration

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I have been on the Cinch Inch Loss program for 1 week and considering I was in Charlotte, NC June 21-25 for the Type-A Parent Conference, I think the week went well.

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