I did it! I stuck to an eating plan for an entire month! I LOVE the Shaklee Cinch Inch Loss Program! Granted, there are things I can and will do better in month two, I am very happy with my results in month one especially since I haven’t worked out in a week.
On 7/11/12 I was involved in a freak accident where a 100+ pound old 36″ tube television fell on my head! I have had X-rays and I’ve been undergoing therapy and chiropractic care all week. Tomorrow I am having an MRI to make sure there aren’t any injuries that didn’t show up on the X-rays. So I have head and neck injuries and I can barely turn my head or lift more than 10 pounds. So exercising, other than walking my puppy has been out of the question. I am now allowed to go back to power walking on Friday just no strenuous lifting until my neck is more stable.
This week I maintained my weight at 222lbs which is a total of a 6 pound loss in month one. I did lose another inch this week for a total of 5.25″ in one month! That breaks down to 1″ in my chest, 1.75″ in my waist, 1″ in my hips and .75″ in each arm!
I can see some changes, can you??
In month two I want to remember to take my Cinch 3-in-1 Boost tablet after every meal, work out as much as my injury will allow me to and to make even healthier choices at dinner. My goal is to lose 10 more pounds in month 2 and the only way I can do it is with your support. I need your comments, tweets and Facebook posts of encouragement, using the #Cinchspiration hashtag. It really does help me keep moving forward knowing I have cheerleaders pushing me forward. If you really want to get involved, join me on my journey! Start your own weight loss adventure with the Cinch Inch Loss program and get 15% off your initial order! Let me know you are on this journey with me and I promise to support you along the way too!
This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.
You’re doing great!!! 🙂
Sadie recently posted..Wow! @ShakleeHQ Has Me Walking! #Cinchspiration
Cindy, I am so happy to hear that you’re ok after the accident, and I’ll be cheering you on! And praying that the MRI comes back clean and you get back full range of motion soon!
Jennae recently posted..#Cinchspiration Week 4 Update (+ Video!)
Cindy I can totally tell the difference! Way to go! What a FREAK accident and thankfully it wasn’t worse. Keep up posted on the MRI! You are in my thoughts and prayers!
Sommer recently posted..Eat to Defeat Inflammation
WOw!! I can see the difference! Great job!
I hope that all goes well with the MRI.
Jackie recently posted..Bag It Forward School Donation
I can see the difference. Good job! I hope you are doing well now. How did the MRI go???
Lindsay recently posted..Trident Gum See What Unfolds
Thanks Lindsay. The MRI wasn’t nearly as bad as I had feared.
Oh honey, I had no idea! You’re a fighter though. You’re in my prayers.
ConnieFoggles recently posted..Enjoy Summer Moments of Happiness from Coca-Cola
Thanks Connie, yeah it was kind of crazy.
Congrats on the 6 lbs! I can see a difference in your pictures too!
Lisa recently posted..Dear Public Relations Firms, Please Read My Blog Before You Pitch Me
Thanks Lisa! Some day I want to be where you are at a 50+ pound loss!! Great job!
Yes I can see your changes and you sound happy in your post! Great job, Cindy. So sorry to hear about your freak accident. I hope your MRI turns out negative.
Kelli recently posted..Does Your State Have a Tax Free Weekend? #taxfreeAL
what a frightening accident! i’m sure you kinda lost some of your momentum since you couldnt exercise but hang i there!