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You are here: Home / Archives for sleep

Are You Sleeping?

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September 17, 2015 by cindy 5 Comments

If you have tried these strategies and still have trouble sleeping, it may be time to have a talk with your doctor about your lifestyle, routine and sleep symptoms to see if a prescription sleep aid like SILENOR®, which helps you stay asleep throughout the night and wake in the morning might be just the help you need.

Filed Under: Healthy Living Tagged With: sleep

Shut-Eye Strategies for a Good Night’s Sleep

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August 18, 2015 by cindy 7 Comments

since almost 4 million of us deal with at least occasional insomnia symptoms, I thought we should talk about some healthy shut-eye strategies to help us go to sleep and stay asleep.

Filed Under: Healthy Living Tagged With: sleep

The United States of Insomnia

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July 9, 2015 by cindy 1 Comment

Statistics show that 62% of Americans say they regularly suffer from symptoms of insomnia, that is almost 2/3 of us!

Filed Under: Healthy Living Tagged With: Healthy Living, insomnia, sleep

Tips for Bedtime Bliss

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May 12, 2009 by cindy 3 Comments

Parenting is tough. Here are some tips for bedtime bliss.

Bedtime battles are often at the top of parent’s list of parenting issues. Bedtime, like any other parenting task takes planning and consistency.

Filed Under: Parenting Tagged With: bed time, bedtime, bedtime ritual, bedtime routine, Child, children, children's sleep, family, Home, Infant, Parenting, self-pacify, sleep, teen, toddler

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Disclosure Policy

This policy is valid from 02 April 2009. This blog is a personal blog written and edited by me. For questions about this blog, please contact info@themommaven.com. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does contain content which might present a conflict of interest. This content will always be identified. To get your own policy, go to http://www.disclosurepolicy.org

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This work by Cindy Schultz is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.


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