If you are a regular reader, you know that I have been wearing Depend® Silhouette® Active Fit Briefs for Women when I need some extra confidence, for a while now. I took the #YogaPantChallenge and even I was impressed with the results.
How to Create a Morning Routine that Works for You
Spice Up Your Cooking with Salted Online Cooking School
Are You Sleeping?
If you have tried these strategies and still have trouble sleeping, it may be time to have a talk with your doctor about your lifestyle, routine and sleep symptoms to see if a prescription sleep aid like SILENOR®, which helps you stay asleep throughout the night and wake in the morning might be just the help you need.