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	<title>weight loss programs Archives - The Mom Maven</title>
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	<title>weight loss programs Archives - The Mom Maven</title>
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		<title>Week 6 Doing Cinch at Work</title>
		<link>https://themommaven.com/week-6-doing-cinch-at-work/</link>
					<comments>https://themommaven.com/week-6-doing-cinch-at-work/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Wed, 01 Aug 2012 11:35:53 +0000</pubDate>
				<category><![CDATA[Cinchspiration]]></category>
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		<guid isPermaLink="false">http://themommaven.com/?p=8852</guid>

					<description><![CDATA[<p> I find it easier to do Cinch at work than I did trying to decide what to bring to work for lunch each day.</p>
<p>The post <a href="https://themommaven.com/week-6-doing-cinch-at-work/">Week 6 Doing Cinch at Work</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>One of the questions I&#8217;m asked a lot about the <a href="http://bit.ly/JMHmWJ" target="_blank"><strong>Cinch Inch Loss program</strong> </a>is how do I do it and work outside of the home a few days a week. My answer is&#8230;it&#8217;s easy! On Wednesday&#8217;s when I am usually at work from 9am-9pm. I pack my breakfast, lunch, snack and water and take it all to work. I eat my breakfast when I get to work. My stomach doesn&#8217;t like it when I eat much before 9am and now that I am at the chiropractor before work I just pack everything in my cooler and make my breakfast as soon as I arrive.</p>
<div id="attachment_8853" style="width: 501px" class="wp-caption aligncenter"><a href="http://themommaven.com/wp-content/uploads/2012/07/IMAG0903.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-8853" class=" wp-image-8853  " title="Cinch at Work" alt="" src="http://themommaven.com/wp-content/uploads/2012/07/IMAG0903-1024x612.jpg" width="491" height="294" srcset="https://themommaven.com/wp-content/uploads/2012/07/IMAG0903-1024x612.jpg 1024w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0903-300x179.jpg 300w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0903-185x110.jpg 185w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0903.jpg 768w" sizes="(max-width: 491px) 100vw, 491px" /></a><p id="caption-attachment-8853" class="wp-caption-text">Everything I need to do Cinch at work</p></div>
<p>I measure 8oz of vanilla almond milk into the two Tervis Tumblers and put the lids on them,I put 6 ice cube in a zip top bag and 4 frozen strawberries in another zip top bag then I pack all of that plus 2 bananas, a jar of peanut putter, a spoon, 2 packets of vanilla shake mix, 1 packet of chocolate shake mix, a scoop, a snack bar and my Tervis Water Bottle into my cooler and head to work.</p>
<div id="attachment_8857" style="width: 563px" class="wp-caption aligncenter"><a href="http://themommaven.com/wp-content/uploads/2012/07/IMAG0905.jpg"><img decoding="async" aria-describedby="caption-attachment-8857" class=" wp-image-8857  " title="Cinch breakfast at work" alt="" src="http://themommaven.com/wp-content/uploads/2012/07/IMAG0905-1024x612.jpg" width="553" height="330" srcset="https://themommaven.com/wp-content/uploads/2012/07/IMAG0905-1024x612.jpg 1024w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0905-300x179.jpg 300w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0905-185x110.jpg 185w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0905.jpg 768w" sizes="(max-width: 553px) 100vw, 553px" /></a><p id="caption-attachment-8857" class="wp-caption-text">Cinch breakfast at work</p></div>
<p>I make my Banana Split Shake for breakfast using my Hamilton Beach Travel Blender then I clean the blender and make my Peanut Butter Banana Shake for lunch, I eat lunch between 1-2pm. My goal is to get 72oz or more water into me every day. My husband brings dinner to church at 5pm and we eat as a family before the evening activities. I eat my snack bar when the kids get their snacks during our Girls Clubs meeting. I find it easier to do Cinch at work than I did trying to decide what to bring to work for lunch each day.</p>
<p><a href="http://www.TickerFactory.com/weight-loss/wpe7Fxj/"><br />
<img decoding="async" alt="" src="http://tickers.TickerFactory.com/ezt/t/wpe7Fxj/weight.png" border="0" /></a><br />
This week I lost 1 pound to bring me to 220lbs. I also lost 1/2&#8243; in my chest and 2 inches in my hips for a total of 7.75&#8243; lost in 6 weeks. I have never been this happy on a weight loss program and I can&#8217;t wait to keep moving forward!</p>
<p><a href="http://themommaven.com/wp-content/uploads/2012/08/fat.jpg"><img decoding="async" class="aligncenter size-full wp-image-8862" title="fat" alt="" src="http://themommaven.com/wp-content/uploads/2012/08/fat.jpg" width="316" height="320" srcset="https://themommaven.com/wp-content/uploads/2012/08/fat.jpg 316w, https://themommaven.com/wp-content/uploads/2012/08/fat-296x300.jpg 296w, https://themommaven.com/wp-content/uploads/2012/08/fat-185x187.jpg 185w, https://themommaven.com/wp-content/uploads/2012/08/fat-80x80.jpg 80w" sizes="(max-width: 316px) 100vw, 316px" /></a></p>
<p><em> Disclosure: This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.</em></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fweek-6-doing-cinch-at-work%2F&amp;linkname=Week%206%20Doing%20Cinch%20at%20Work" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fweek-6-doing-cinch-at-work%2F&amp;linkname=Week%206%20Doing%20Cinch%20at%20Work" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fweek-6-doing-cinch-at-work%2F&amp;linkname=Week%206%20Doing%20Cinch%20at%20Work" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fweek-6-doing-cinch-at-work%2F&#038;title=Week%206%20Doing%20Cinch%20at%20Work" data-a2a-url="https://themommaven.com/week-6-doing-cinch-at-work/" data-a2a-title="Week 6 Doing Cinch at Work"></a></p><p>The post <a href="https://themommaven.com/week-6-doing-cinch-at-work/">Week 6 Doing Cinch at Work</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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		<item>
		<title>Cinch Inch Loss Program Week 2</title>
		<link>https://themommaven.com/cinch-inch-loss-program-week-2/</link>
					<comments>https://themommaven.com/cinch-inch-loss-program-week-2/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Wed, 04 Jul 2012 11:28:45 +0000</pubDate>
				<category><![CDATA[Cinchspiration]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[180 turnaround kit]]></category>
		<category><![CDATA[cinch inch loss]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight quickly]]></category>
		<category><![CDATA[lose stomach fat]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[my shaklee 180]]></category>
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		<guid isPermaLink="false">http://themommaven.com/?p=8595</guid>

					<description><![CDATA[<p>If you would like to join me in my journey you can get 15% off your first Shaklee Cinch Inch Loss purchase!</p>
<p>The post <a href="https://themommaven.com/cinch-inch-loss-program-week-2/">Cinch Inch Loss Program Week 2</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Week 2 on the Cinch Inch Loss program was my re-entry to real life after Type-A Conference, that may sound crazy to some of you but after such an amazing time away it really takes some time to get back to life as usual. That being said, I had a great week on my program and I thought this week I&#8217;d share it in a brief video.<br />
<iframe loading="lazy" src="http://www.youtube.com/embed/QK5ot-vlzLw" height="315" width="420" frameborder="0"></iframe>If you would like to join me in my journey you can get 15% off your first <a href="http://bit.ly/cinchspiration" target="_blank"><strong>Shaklee Cinch Inch Loss</strong></a> purchase! Please leave me comments of inspiration and to let me know you are tweeting, or joining the Cinch family! Please tweet and retweet this all week long.<strong> Hey @MomMaven keep up the great work on your #cinchspiration weight loss journey http://bit.ly/2cinch!</strong></p>
<p><a href="http://themommaven.com/wp-content/uploads/2012/07/IMAG0831.jpg"><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-8600" title="Scale 7-3-12" alt="" src="http://themommaven.com/wp-content/uploads/2012/07/IMAG0831-179x300.jpg" width="179" height="300" srcset="https://themommaven.com/wp-content/uploads/2012/07/IMAG0831-179x300.jpg 179w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0831-612x1024.jpg 612w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0831-185x309.jpg 185w, https://themommaven.com/wp-content/uploads/2012/07/IMAG0831.jpg 688w" sizes="(max-width: 179px) 100vw, 179px" /></a><br />
<script type="text/javascript" src="http://www.blenza.com/linkies/easylink.php?owner=greenandcleanmom&amp;postid=11Jun2012"></script><br />
<em>This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.</em></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fcinch-inch-loss-program-week-2%2F&amp;linkname=Cinch%20Inch%20Loss%20Program%20Week%202" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fcinch-inch-loss-program-week-2%2F&amp;linkname=Cinch%20Inch%20Loss%20Program%20Week%202" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fcinch-inch-loss-program-week-2%2F&amp;linkname=Cinch%20Inch%20Loss%20Program%20Week%202" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fcinch-inch-loss-program-week-2%2F&#038;title=Cinch%20Inch%20Loss%20Program%20Week%202" data-a2a-url="https://themommaven.com/cinch-inch-loss-program-week-2/" data-a2a-title="Cinch Inch Loss Program Week 2"></a></p><p>The post <a href="https://themommaven.com/cinch-inch-loss-program-week-2/">Cinch Inch Loss Program Week 2</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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