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	<title>smart balance Archives - The Mom Maven</title>
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		<title>Mamavation Monday-Thanksgiving Week</title>
		<link>https://themommaven.com/mamavation-monday-thanksgiving-week/</link>
					<comments>https://themommaven.com/mamavation-monday-thanksgiving-week/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Mon, 22 Nov 2010 11:30:56 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[commit to fit]]></category>
		<category><![CDATA[earth footwear]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[smart balance]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=4294</guid>

					<description><![CDATA[<p>I'll be trying to limit the treats this week but...it is Thanksgiving and the cakes, pies and sweet breads will be enjoyed without guilt.</p>
<p>The post <a href="https://themommaven.com/mamavation-monday-thanksgiving-week/">Mamavation Monday-Thanksgiving Week</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>I&#8217;ve missed a few weeks of Mamavation Monday&#8217;s, last week I was suffering from some severe jet lag. I&#8217;m still not allowed to exercise due to waiting on more results on blood tests surrounding my anemia. I&#8217;ve done great drinking my water and I&#8217;ve reached 6 months without caffeinated soda! (a feat I never would have thought possible). If you remember the<a href="http://themommaven.com/2010/10/mamavation-monday-no-butter/" target="_blank"><strong> butter debate</strong></a> of a few weeks ago I appreciate all of your input and I have decided to heed my doctor&#8217;s orders. I have switched to using Smart Balance as it is better for me yet still tastes like butter.</p>
<p>I&#8217;ll be trying to limit the treats this week but&#8230;it is Thanksgiving and the cakes, pies and sweet breads will be enjoyed without guilt. There will be a very early wake up call on Friday as dad and I head out verrry early on Black Friday to snag some bargains. Friday&#8217;s lunch will probably take place in a mall food court. Luckily the 2 malls we hit both have <a href="http://www.subwayfreshbuzz.com/" target="_blank"><strong>Subway&#8217;s</strong></a> in the food court so we can eat healthy.</p>
<p>I&#8217;ve actually missed exercising and am waiting for the doctor to give me the ok. My current fitness goal&#8230;<em>IF</em> I&#8217;m released on time is to train for the <a href="http://www.active.com/framed/event_detail.cfm?EVENT_ID=1855669&amp;CHECKSSO=0" target="_blank"><strong>Royal Family 5k</strong></a> at Walt Disney World in February. My 15 yr old son and I are hoping to run this race together, the entry fee is $45 each so we will see what happens.</p>
<p>What are your thoughts on managing Thanksgiving goodies this week? Leave me a comment and let me know.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-thanksgiving-week%2F&amp;linkname=Mamavation%20Monday-Thanksgiving%20Week" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-thanksgiving-week%2F&amp;linkname=Mamavation%20Monday-Thanksgiving%20Week" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-thanksgiving-week%2F&amp;linkname=Mamavation%20Monday-Thanksgiving%20Week" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-thanksgiving-week%2F&#038;title=Mamavation%20Monday-Thanksgiving%20Week" data-a2a-url="https://themommaven.com/mamavation-monday-thanksgiving-week/" data-a2a-title="Mamavation Monday-Thanksgiving Week"></a></p><p>The post <a href="https://themommaven.com/mamavation-monday-thanksgiving-week/">Mamavation Monday-Thanksgiving Week</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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		<item>
		<title>Mamavation Monday-No Butter</title>
		<link>https://themommaven.com/mamavation-monday-no-butter/</link>
					<comments>https://themommaven.com/mamavation-monday-no-butter/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Mon, 25 Oct 2010 12:36:19 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[earth footwear]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[shedd's spread]]></category>
		<category><![CDATA[smart balance]]></category>
		<category><![CDATA[subway]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=3816</guid>

					<description><![CDATA[<p>This week was about diet changes and honestly, the hardest one so far...butter.</p>
<p>The post <a href="https://themommaven.com/mamavation-monday-no-butter/">Mamavation Monday-No Butter</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>This was a pretty good week. I&#8217;m not focusing on exercising until I see the doctor this Thursday for the results of my last set of blood work and see where we go from here. This week was about diet changes and honestly, the hardest one so far&#8230;butter.I didn&#8217;t realize how much butter I used until this past week.</p>
<p>We ran out of butter so I bought some Shedd&#8217;s Spread sticks (to try to convince myself it was like butter). It is ok in my cooking and on some foods but it doesn&#8217;t cut it where I use butter the most&#8230;on toast and popcorn. Some of my friends suggested I try Smart Balance as it has some butter in it and might try that next.</p>
<p>I have maintained my weight so I am happy with that. Monday is our busy day and we always eat lunch out so I&#8217;m bringing the boys to <a href="http://subwayfreshbuzz.com" target="_blank">Subway</a> and that will be a nice treat for me too. I do have a favor to ask all of you who read and comment on this post-please take 2 seconds out of your day to help a sista out. I am in the running for an awesome blogging job. Part one of the application process is a social media popularity contest and I need your votes. There is no registration required and it just takes a quick click. If you wanted to be extra helpful, on the voting page there are buttons so you can ask your Facebook friends and Twitter followers to help too! Here is the link <a href="http://www.sam-e.com/job/entries/433" target="_blank"><strong>http://www.sam-e.com/job/entries/433</strong></a>.</p>
<p>Thanks for stopping by! Please let me know if you have an butter substitution suggestions and if you voted! (You can vote 1x a day per IP address-so vote often between now and November 10th!)</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-no-butter%2F&amp;linkname=Mamavation%20Monday-No%20Butter" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-no-butter%2F&amp;linkname=Mamavation%20Monday-No%20Butter" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-no-butter%2F&amp;linkname=Mamavation%20Monday-No%20Butter" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fmamavation-monday-no-butter%2F&#038;title=Mamavation%20Monday-No%20Butter" data-a2a-url="https://themommaven.com/mamavation-monday-no-butter/" data-a2a-title="Mamavation Monday-No Butter"></a></p><p>The post <a href="https://themommaven.com/mamavation-monday-no-butter/">Mamavation Monday-No Butter</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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