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	<title>marinated flank steak Archives - The Mom Maven</title>
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	<title>marinated flank steak Archives - The Mom Maven</title>
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		<title>Easy Recipes: Marinated Flank Steak</title>
		<link>https://themommaven.com/recipe-marinated-flank-steak/</link>
					<comments>https://themommaven.com/recipe-marinated-flank-steak/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 10:08:38 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[flank steak recipes]]></category>
		<category><![CDATA[grilled flank steak recipe]]></category>
		<category><![CDATA[marinated flank steak]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=11518</guid>

					<description><![CDATA[<p>Easy Recipes-Marinated Flank Steak</p>
<p>The post <a href="https://themommaven.com/recipe-marinated-flank-steak/">Easy Recipes: Marinated Flank Steak</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A few years ago we sent Aaron to a &#8220;Teen Grilling&#8221; cooking class at the Apron&#8217;s School at Publix. He LOVED the class and learned a lot of great grilling tips and techniques. He is definitely the best Grill Master in the family. During the class they made several recipes and our favorite is this Marinated Flank Steak. Due to the price of the flank steak he only makes this once a year or so. This year he made it for our July 5th family cookout and he made a double batch and as much as I was hoping for leftovers to make a steak salad with the next day, the 10 of us ate it all&#8230;and could have eaten more.</p>
<div id="recipe"></div><div id="wprm-recipe-container-53739" class="wprm-recipe-container" data-recipe-id="53739" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://themommaven.com/wprm_print/recipe-marinated-flank-steak" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="53739" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Recipe: Marinated Flank Steak</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">cindy</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-53739-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="53739" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">soy sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">TBS</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TBS</span>&#32;<span class="wprm-recipe-ingredient-name">apple cider vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">ginger minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">garlic minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">lbs</span>&#32;<span class="wprm-recipe-ingredient-name">flank steak</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-53739-instructions-container wprm-block-text-normal" data-recipe="53739"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-53739-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a bowl combine the soy sauce, honey, vinegar, ginger, garlic and vegetable oil.</div></li><li id="wprm-recipe-53739-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Lay the steak in a shallow dish.</div></li><li id="wprm-recipe-53739-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour marinade over the steak, then turn and coat the other side.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img fetchpriority="high" decoding="async" width="400" height="300" src="https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a-400x300.jpeg" class="attachment-medium size-medium" alt="" srcset="https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a-400x300.jpeg 400w, https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a-185x139.jpeg 185w, https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a-500x375.jpeg 500w, https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a-560x420.jpeg 560w, https://themommaven.com/wp-content/uploads/2013/07/image_zps71d8089a.jpeg 640w" sizes="(max-width: 400px) 100vw, 400px" /></div> </li><li id="wprm-recipe-53739-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cover and refrigerate 8 hours or over night, turning occasionally.</div></li><li id="wprm-recipe-53739-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat grill for high heat.</div></li><li id="wprm-recipe-53739-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place the steaks on grill and discard the marinade.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img decoding="async" width="400" height="300" src="https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c-400x300.jpeg" class="attachment-medium size-medium" alt="" srcset="https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c-400x300.jpeg 400w, https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c-185x139.jpeg 185w, https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c-500x375.jpeg 500w, https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c-560x420.jpeg 560w, https://themommaven.com/wp-content/uploads/2013/07/image_2_zpsd371220c.jpeg 640w" sizes="(max-width: 400px) 100vw, 400px" /></div> </li><li id="wprm-recipe-53739-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Grill steaks for 10-15 minutes, turning once, or to desired doneness.</div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="400" height="300" src="https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881-400x300.jpeg" class="attachment-medium size-medium" alt="" srcset="https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881-400x300.jpeg 400w, https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881-185x139.jpeg 185w, https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881-500x375.jpeg 500w, https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881-560x420.jpeg 560w, https://themommaven.com/wp-content/uploads/2013/07/image_3_zpsdbb82881.jpeg 640w" sizes="(max-width: 400px) 100vw, 400px" /></div> </li></ul></div></div>
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<p style="text-align: center;"><a href="http://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge.jpg"><img loading="lazy" decoding="async" class="aligncenter  wp-image-11519" alt="Marinated Flank Steak" src="http://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge-1024x767.jpg" width="430" height="322" srcset="https://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge-1024x767.jpg 1024w, https://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge-300x224.jpg 300w, https://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge-185x138.jpg 185w, https://themommaven.com/wp-content/uploads/2013/07/flank-steak-badge.jpg 768w" sizes="(max-width: 430px) 100vw, 430px" /></a></p>
<p style="text-align: left;">I hope you love this recipe as much as we do. It has become Aaron&#8217;s signature dish! Please feel free to share this recipe on your Pinterest &#8220;Easy Recipes&#8221; board and share the link on Facebook, Twitter and your other social sharing sites. If you try this please let me know how you like it.</p>
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