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	<title>healthy eating Archives - The Mom Maven</title>
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	<description>Tales, Tastes &#38; Travels</description>
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	<title>healthy eating Archives - The Mom Maven</title>
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	<item>
		<title>Weight Loss Wednesday-Week 2</title>
		<link>https://themommaven.com/weight-loss-wednesday-week-2/</link>
					<comments>https://themommaven.com/weight-loss-wednesday-week-2/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Wed, 20 Jul 2011 22:03:28 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[#wlwed]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zone bars]]></category>
		<category><![CDATA[zoneperfect bars]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=6105</guid>

					<description><![CDATA[<p>I attribute part of my success to my new favorite snack ZonePerfect bars.</p>
<p>The post <a href="https://themommaven.com/weight-loss-wednesday-week-2/">Weight Loss Wednesday-Week 2</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://www.confessionsofasnowflake.com" data-cke-saved-href="http://www.confessionsofasnowflake.com"><img decoding="async" class="alignleft" src="http://www.confessionsofasnowflake.com/wp-content/uploads/2011/02/wlw2.png" alt="" data-cke-saved-src="http://www.confessionsofasnowflake.com/wp-content/uploads/2011/02/wlw2.png" /></a> Well here we are at week 2 of my 12 week weighloss kick start, it was a great week. I love tracking my food and exercise on myfitnesspal app, it encourages me instead of discourages me for some reason. Honestly, I didn&#8217;t exercise at all last week but&#8230;I lost 3 pounds! I was doing the happy dance when I weighed in yesterday.</p>
<p>I attribute part of my success to my new favorite snack ZonePerfect bars. I had seen ZonePerfect bars before Type-A Parent Conference but I had never tried them. I had tried several other brands of &#8220;healthy bars&#8221; over the years and while they may be healthy they weren&#8217;t satisfying and tasty. ZonePerfect was a sponsor of the conference and we received a bar in our swag bag. Needing a snack before dinner that first day, I gave it a try and it was delicious! I think that first bar was the peanut butter cookie dough&#8230;yum! During the course of the conference ZonePerfect had a booth in the expo hall and you could wander in and get a bar when you needed a snack&#8230;very convenient. During the course of the conference they held occasional Twitter giveaways and I was lucky enough to win one of them so I got a cookie jar filled with bars!</p>
<p>When I decided to begin this weight loss journey, I knew I had to have my treats to stay on the right path and ZonePerfect is my afternoon treat. It has enough chocolate to satisfy my sweet tooth without ruining my eating plan. My favorite bar so far is the <strong><a href="http://zoneperfect.com/products/zoneperfect-cookie-dough-chocolate-chip" target="_blank">chocolate chip cookie dough</a></strong> which is 180 calories of sweet, gooey, protein, vitamin, mineral and antioxident packed heaven. Some of my other favorites are the chocolate caramel cluster and peanut butter and the fudge graham and there are many more flavors I have yet to try.</p>
<p>If you are looking for a healthy snack I suggest you try a <strong><a href="http://zoneperfect.com" target="_blank">ZonePerfect</a></strong> bar.<br />
<a href="http://www.TickerFactory.com/weight-loss/w9UW2n7/"><br />
<img decoding="async" src="http://tickers.TickerFactory.com/ezt/t/w9UW2n7/weight.png" alt="" border="0" /></a></p>
<p>If you&#8217;d like to join us for weight loss Wednesday, click on the button on top and head to Alecia&#8217;s blog for the details and linky.</p>
<p><em>Disclosure: I was in no way compensated for writing this post. This week&#8217;s topic was treats and I am just sharing my favorite. All opinions are 100% mine.</em></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fweight-loss-wednesday-week-2%2F&amp;linkname=Weight%20Loss%20Wednesday-Week%202" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fweight-loss-wednesday-week-2%2F&amp;linkname=Weight%20Loss%20Wednesday-Week%202" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fweight-loss-wednesday-week-2%2F&amp;linkname=Weight%20Loss%20Wednesday-Week%202" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fweight-loss-wednesday-week-2%2F&#038;title=Weight%20Loss%20Wednesday-Week%202" data-a2a-url="https://themommaven.com/weight-loss-wednesday-week-2/" data-a2a-title="Weight Loss Wednesday-Week 2"></a></p><p>The post <a href="https://themommaven.com/weight-loss-wednesday-week-2/">Weight Loss Wednesday-Week 2</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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		<item>
		<title>Nature&#8217;s Peak Winners</title>
		<link>https://themommaven.com/natures-peak-winners/</link>
					<comments>https://themommaven.com/natures-peak-winners/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:52:54 +0000</pubDate>
				<category><![CDATA[Winner]]></category>
		<category><![CDATA[eat fruit]]></category>
		<category><![CDATA[frozen fruit]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nature's Peack Frozen Fruit]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[review]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=2016</guid>

					<description><![CDATA[<p>The winners of the coupons from Nature's Peak Frozen Fruits are....</p>
<p>The post <a href="https://themommaven.com/natures-peak-winners/">Nature&#8217;s Peak Winners</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter" src="http://i508.photobucket.com/albums/s324/PrincessTinkLuvsJesus/blog%20stuff%202010/natures_peak_logo.png" alt="" width="206" height="156" /><br />
The winners of the coupons from Nature&#8217;s Peak Frozen Fruits are&#8230;. Amanda aka <a href="http://twitter.com/oheeyore" target="_blank">@oheeyore</a> and LeeAnn aka <a href="http://twitter.com/murphykatt" target="_blank">@murphykatt</a>. Congratulations ladies! Stay tuned for more reviews and giveaways.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-winners%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Winners" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-winners%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Winners" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-winners%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Winners" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-winners%2F&#038;title=Nature%E2%80%99s%20Peak%20Winners" data-a2a-url="https://themommaven.com/natures-peak-winners/" data-a2a-title="Nature’s Peak Winners"></a></p><p>The post <a href="https://themommaven.com/natures-peak-winners/">Nature&#8217;s Peak Winners</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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			</item>
		<item>
		<title>Nature&#8217;s Peak Frozen Fruit Review and Giveaway</title>
		<link>https://themommaven.com/natures-peak-fruit/</link>
					<comments>https://themommaven.com/natures-peak-fruit/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:56:47 +0000</pubDate>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[eat fruit]]></category>
		<category><![CDATA[frozen fruit]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nature's Peack Frozen Fruit]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[review]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=1985</guid>

					<description><![CDATA[<p>Nature's Peak is a new line of premium frozen fruit. It is individually quick frozen at the peak of ripeness to preserve its vibrant color, shape and juicy taste.</p>
<p>The post <a href="https://themommaven.com/natures-peak-fruit/">Nature&#8217;s Peak Frozen Fruit Review and Giveaway</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter" src="http://i508.photobucket.com/albums/s324/PrincessTinkLuvsJesus/blog%20stuff%202010/natures_peak_logo.png" alt="" width="206" height="156" /><br />
We don&#8217;t eat enough fruit in our house. My two excuses are 1) I don&#8217;t like many types of fruit and 2) It is a hassle to prepare. Well, Nature&#8217;s Peak Frozen Fruit has taken away both of those excuses so 2010 will be more &#8220;fruit-ful&#8221; in our house.</p>
<p>Nature&#8217;s Peak is a new line of premium frozen fruit. It is individually quick frozen at the peak of ripeness to preserve its vibrant color, shape and juicy taste. There is no sugar added to the 12 varieties of frozen fruit and it is already peeled, diced and sliced so that you can quickly thaw it and add it to your favorite recipe.</p>
<p>Nature’s Peak frozen fruit is currently only available in the following locations:</p>
<p>Florida (All Regions)</p>
<p>New England (All Regions)</p>
<p>New Jersey (All Regions)</p>
<p>Maryland (All Regions)</p>
<p>Virginia (All Regions)</p>
<p>Washington (Seattle Area)</p>
<p>Oregon (Portland Area)</p>
<p>California (Los Angeles, San Jose Areas)</p>
<p>Arizona (Phoenix Area)</p>
<p>North Carolina (South West Area)</p>
<p>South Carolina (North West Area)</p>
<p>Georgia (South East and North East Areas)</p>
<p>Missouri (Northern Area)</p>
<p>Louisiana (New Orleans Area)</p>
<p>Arkansas (Little Rock Area)</p>
<p>at the following retailers: Wal-Mart, ShopRite, Giant, Harris Teeter, Ingles, Bruno&#8217;s, Lowes Foods and<br />
select Target stores in Minneapolis and Florida. The fruit retails for $3.29-$5.69 depending on variety.</p>
<p>Nature&#8217;s Peak varieties include:<br />
* Sun-Ripened Trio: Strawberries, Mango and Peaches<br />
* Paradise Fruit Medley: Kiwi, Mango, Peaches, Pineapple and Cantaloupe<br />
* Wild Blueberries<br />
* Sliced Country Strawberries<br />
* Cranberry Harvest Cranberries<br />
* and more&#8230;</p>
<p>I received a package of Sunburst Mango and Paradise Fruit Medley. I used the Sunburst Mango in a Mango Salsa that was the hit of the party I brought it to. I served the Paradise Fruit Medley with a marshmallow/cream cheese dip on New Year&#8217;s Day and the diverse flavors were well received by my family.</p>
<p>I know you want to try Nature&#8217;s Peak Frozen Fruit for yourself and I have coupons for 2 lucky readers of The Mom Maven!<br />
<strong>Mandatory Entry</strong> visit <a href="http://naturespeakfrozenfoods.com" target="_blank">Nature&#8217;s Peak Frozen Foods website</a> and check out all of the varieties of fruit available. Come back here and leave me a comment letting me know which variety you want to try.</p>
<p><strong>Bonus Entries</strong>-leave a separate comment for each entry</p>
<ul>
<li>Blog subscribers get 1 entry</li>
<li>Blog followers get 1 entry</li>
<li>Go back to the <a href="http://naturespeakfrozenfoods.com" target="_blank">Nature&#8217;s Peak website</a> and check out the recipes. Let me know which recipe you would like to make.</li>
<li>Tweet this &#8220;I want to get fruity with @MomMaven and Nature&#8217;s Peak Frozen Fruit. Come get fruity with me! http://bit.ly/8IUuUM&#8221; You can tweet this 1x a day, put the tweet URL in your comment</li>
</ul>
<p>This giveaway will end at 10:00pm on Monday 1/11/10 and the winners will be chosen by random.org</p>
<p><em>I wrote this review while participating in a blog tour campaign by Mom Central on behalf of Nature’s Peak and received a sample to facilitate my candid review as well as two coupons to giveaway. In addition, Mom Central sent me a gift card to thank me for taking the time to participate.</em></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-fruit%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Frozen%20Fruit%20Review%20and%20Giveaway" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-fruit%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Frozen%20Fruit%20Review%20and%20Giveaway" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-fruit%2F&amp;linkname=Nature%E2%80%99s%20Peak%20Frozen%20Fruit%20Review%20and%20Giveaway" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fnatures-peak-fruit%2F&#038;title=Nature%E2%80%99s%20Peak%20Frozen%20Fruit%20Review%20and%20Giveaway" data-a2a-url="https://themommaven.com/natures-peak-fruit/" data-a2a-title="Nature’s Peak Frozen Fruit Review and Giveaway"></a></p><p>The post <a href="https://themommaven.com/natures-peak-fruit/">Nature&#8217;s Peak Frozen Fruit Review and Giveaway</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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