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	<title>chaquita bananas Archives - The Mom Maven</title>
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	<title>chaquita bananas Archives - The Mom Maven</title>
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		<title>Mamavation-Week 1 No Soda</title>
		<link>https://themommaven.com/mamavation-week-1-no-soda/</link>
					<comments>https://themommaven.com/mamavation-week-1-no-soda/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Mon, 26 Apr 2010 19:08:17 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[chaquita bananas]]></category>
		<category><![CDATA[earth footwear]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[pete cohen]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=2686</guid>

					<description><![CDATA[<p>Hi, I'm Cindy and I am addicted to soda...(your turn..."Hi Cindy!).</p>
<p>The post <a href="https://themommaven.com/mamavation-week-1-no-soda/">Mamavation-Week 1 No Soda</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Hi, I&#8217;m Cindy and I am addicted to soda&#8230;(your turn&#8230;&#8221;Hi Cindy!). Anyway I have been addicted to Mt Dew and Coke for years and nothing diet or caffeine free here, I want full strength or nothing at all. Well I am proud to say that today is day 8 of no soda&#8230;and my kids are still alive (hee hee). For the 2 weeks prior to the start of the <a href="http://www.mamavation.com/2010/04/mamavation-mondays-getting-through.html" target="_blank"><strong>Move It and Lose It</strong></a> Challenge I had begun weaning myself off the caffeine (I don&#8217;t drink coffee or tea so soda was it), knowing  would have to cut it out of my diet if I was going to succeed at this challenge. I haven&#8217;t had any headaches&#8230;due to weaning myself down!</p>
<p>I LOVE working with <a href="http://petecohen.tv" target="_blank"><strong>Pete Cohen</strong></a> his coaching is gentle and positive and I am learning a lot. I succeeded in eating well and making wise choices. My new favorite breakfast is the <a href="http://allwhites.com/recipes/recipeView.cfm?RecipeID=0115a" target="_blank"><strong>Morning Sunshine Protein Smoothie </strong></a>from the All Whites website. I woke up this morning to realize I was out of <a href="http://www.chiquita.com/#/Products/" target="_blank"><strong>Chiquita bananas</strong></a> for my smoothie this morning <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f641.png" alt="🙁" class="wp-smiley" style="height: 1em; max-height: 1em;" /> The smoothie fills me up with fruit and protein and keeps me going all morning. I have also gotten in all of water every day-a minimum of 2 liters each day! I am still struggling with fitting workouts into my schedule but I did get in 3 this week!<br />
<img decoding="async" class="alignleft" src="http://farm5.static.flickr.com/4055/4553438524_e4eff8bcae_m.jpg" alt="" width="240" height="181" /> So there is the lovely scale picture for the week and I am proud to announce that I am down 3 pounds this week for a total of 4 so far during the  Move It and Lose It Challenge! I am also proud to announce that I am now a member of the <a href="http://www.mamavation.com/2009/07/sistahood.html" target="_blank"><strong>Sistahood</strong></a>! <a href="http://www.mamavation.com/2009/07/sistahood.html"><img decoding="async" class="aligncenter size-full wp-image-279" title="mamavationsistahoodseal" src="http://yourstrulytrayce.com/wordpress/wp-content/uploads/2009/10/mamavationsistahoodseal.gif" alt="mamavationsistahoodseal" width="140" height="152" /></a></p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-1-no-soda%2F&amp;linkname=Mamavation-Week%201%20No%20Soda" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-1-no-soda%2F&amp;linkname=Mamavation-Week%201%20No%20Soda" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-1-no-soda%2F&amp;linkname=Mamavation-Week%201%20No%20Soda" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-1-no-soda%2F&#038;title=Mamavation-Week%201%20No%20Soda" data-a2a-url="https://themommaven.com/mamavation-week-1-no-soda/" data-a2a-title="Mamavation-Week 1 No Soda"></a></p><p>The post <a href="https://themommaven.com/mamavation-week-1-no-soda/">Mamavation-Week 1 No Soda</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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