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	<title>breakfast smoothie recipe Archives - The Mom Maven</title>
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		<title>Cinchspiration Week 3-Banana Split Shake Recipe</title>
		<link>https://themommaven.com/cinchspiration-week-3-banana-split-shake-recipe/</link>
					<comments>https://themommaven.com/cinchspiration-week-3-banana-split-shake-recipe/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Wed, 11 Jul 2012 11:31:48 +0000</pubDate>
				<category><![CDATA[Cinchspiration]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#cinchspiration]]></category>
		<category><![CDATA[180 turnaround kit]]></category>
		<category><![CDATA[banana split shake recipe]]></category>
		<category><![CDATA[breakfast smoothie recipe]]></category>
		<category><![CDATA[cinch inch loss program]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
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		<category><![CDATA[shakelee 180]]></category>
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					<description><![CDATA[<p>I promised a recipe so today I'm sharing what I have for breakfast at least 4 days a week, my Banana Split Shake.</p>
<p>The post <a href="https://themommaven.com/cinchspiration-week-3-banana-split-shake-recipe/">Cinchspiration Week 3-Banana Split Shake Recipe</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Week three of my Cinch Inch Loss journey is over and I feel like I am totally hitting my stride. I am working out at least 5 days a week and I am doing very well on my eating plan. My <a href="http://bit.ly/2cinch" target="_blank"><strong>week 2 Cinchspiration vlog</strong></a> I promised a recipe so today I&#8217;m sharing what I have for breakfast at least 4 days a week, my Banana Split Shake.</p>
<fieldset class="hrecipe ">
<legend class="fn">: Banana Split Cinch Shake</legend>
<div class="ingredients">
<h4 class="ingredients"></h4>
<ul class="ingredients">
<li class="ingredient">1 Scoop Chocolate Cinch Shake Mix</li>
<li class="ingredient">1 Scoop Vanilla Cinch Shake Mix</li>
<li class="ingredient">4 Frozen Strawberries</li>
<li class="ingredient">1 Medium Banana</li>
<li class="ingredient">4 Ice Cubes</li>
<li class="ingredient">8oz Vanilla Almond Milk</li>
</ul>
</div>
<div class="instructions">
<h4 class="instructions"></h4>
<ul class="instructions">
<li>Place all ingredients in a blender and blend until you reach a frothy smoothie consistency.</li>
</ul>
</div>
<p>Preparation time: <span class="preptime">3 minute(s)</span></p>
<p>Cooking time:</p>
<p class="yield"><span class="hrlabel">Number of servings (yield): </span><span class="hritem">1</span></p>
<p>Microformatting by <a href="http://hrecipe.com/recipe-seo/" target="_blank">hRecipe</a>.</fieldset>
<div id="attachment_8677" style="width: 261px" class="wp-caption aligncenter"><a href="http://themommaven.com/wp-content/uploads/2012/07/2221.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-8677" class="size-medium wp-image-8677" title="222" alt="" src="http://themommaven.com/wp-content/uploads/2012/07/2221-251x300.jpg" width="251" height="300" srcset="https://themommaven.com/wp-content/uploads/2012/07/2221-251x300.jpg 251w, https://themommaven.com/wp-content/uploads/2012/07/2221-857x1024.jpg 857w, https://themommaven.com/wp-content/uploads/2012/07/2221-185x220.jpg 185w, https://themommaven.com/wp-content/uploads/2012/07/2221.jpg 768w" sizes="(max-width: 251px) 100vw, 251px" /></a><p id="caption-attachment-8677" class="wp-caption-text">Week 3 Cinchspiration Results</p></div>
<p>I told you it was a good week and it showed on the scale and on the measuring tape! I am now down 6 pounds and 4.25&#8243; in just 3 weeks.</p>
<div id="attachment_8681" style="width: 310px" class="wp-caption aligncenter"><a href="http://themommaven.com/wp-content/uploads/2012/07/7-9.jpg"><img decoding="async" aria-describedby="caption-attachment-8681" class="size-medium wp-image-8681" title="7-9" alt="" src="http://themommaven.com/wp-content/uploads/2012/07/7-9-300x300.jpg" width="300" height="300" srcset="https://themommaven.com/wp-content/uploads/2012/07/7-9-300x300.jpg 300w, https://themommaven.com/wp-content/uploads/2012/07/7-9-150x150.jpg 150w, https://themommaven.com/wp-content/uploads/2012/07/7-9-185x185.jpg 185w, https://themommaven.com/wp-content/uploads/2012/07/7-9-120x120.jpg 120w, https://themommaven.com/wp-content/uploads/2012/07/7-9-80x80.jpg 80w, https://themommaven.com/wp-content/uploads/2012/07/7-9.jpg 500w" sizes="(max-width: 300px) 100vw, 300px" /></a><p id="caption-attachment-8681" class="wp-caption-text">Week 3 Measurements</p></div>
<p>I would LOVE for you to join me on my Cinch Inch Loss journey and there are 4 ways you can do that.</p>
<ol>
<li>Start your own weight loss adventure with the <a href="http://bit.ly/cinchspiration" target="_blank"><strong>Cinch Inch Loss program</strong></a> and get 15% off your initial order!</li>
<li>Support me on Twitter, please tweet <strong>Congrats @MomMaven on losing 6lbs in 3 weeks! #cinchspiration http://bit.ly/3cinch.</strong> Any time you want to check in with me on Twitter and keep me accountable on my exercise, water intake or eating habits please do so, just make sure you include @MomMaven and #cinchspiration to your tweet.</li>
<li>Leave me a supportive comment on this blog post.</li>
<li>Share this post on your social media channels.</li>
</ol>
<p><a href="http://www.TickerFactory.com/weight-loss/wpe7Fxj/"><br />
<img decoding="async" alt="" src="http://tickers.TickerFactory.com/ezt/t/wpe7Fxj/weight.png" border="0" /></a></p>
<p><script type="text/javascript" src="http://www.blenza.com/linkies/easylink.php?owner=greenandcleanmom&amp;postid=11Jun2012"></script><br />
<em>This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. This blog uses affiliate links. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.</em></p>
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