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	<title>bob greene Archives - The Mom Maven</title>
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	<title>bob greene Archives - The Mom Maven</title>
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		<title>Mamavation Monday-Week One</title>
		<link>https://themommaven.com/mamavation-week-one/</link>
					<comments>https://themommaven.com/mamavation-week-one/#comments</comments>
		
		<dc:creator><![CDATA[cindy]]></dc:creator>
		<pubDate>Mon, 19 Apr 2010 21:29:10 +0000</pubDate>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[earth footwear]]></category>
		<category><![CDATA[mamavation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://themommaven.com/?p=2651</guid>

					<description><![CDATA[<p>I did it! I survived week 1 and I did pretty well</p>
<p>The post <a href="https://themommaven.com/mamavation-week-one/">Mamavation Monday-Week One</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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										<content:encoded><![CDATA[<p>I did it! I survived week 1 and I did pretty well. I did great on my water averaging 1.5-2 litres of water a day and countless trips to the restroom. I am thoroughly enjoying the lessons with Pete Cohen, I have learned a lot and can&#8217;t wait to move forward! I only worked out 3 days this week, my goal was 5 but life got in the way. I did a Gaiam indoor walking DVD 1 day and the WiiFit Plus 2 days each for 30 minutes.<br />
<img decoding="async" class="alignleft" src="http://farm5.static.flickr.com/4024/4534009667_f227197433_m.jpg" alt="" width="240" height="181" /> I am also down 1 pound this week!! Yay me! Today I bought a reusable water bottle so that I can buy my water in the bigger jugs instead of the individual bottles. I&#8217;m not sure how that is going to work for me but I&#8217;m giving it a try.</p>
<p>Tonight is the &#8220;Lean and Mean Protein” Twitter party on from 7:30-8:30 p.m. EDT. Where Bob Greene will be teaching us about <strong><a href="http://allwhites.com/bob/" target="_blank">AllWhites</a></strong> and Better’n Eggs. I haven&#8217;t tried these yet but the recipes look great! I want to try the Morning Sunshine Protein Smoothie for breakfast someday soon.</p>
<p>This week I am going to continue following Pete Cohen&#8217;s teachings about food, continue drinking my water, exercise for 30 minutes at least 4 days week and keep encouraging the other #<a href="http://www.mamavation.com/2010/04/mamavation-monday-meet-mamavation-moms.html" target="_blank">Mamavation</a> ladies (hopefully soon Leah will invite me to join the Sistahood).</p>
<p>What have you done this week to live a healthier life? Do you have any great recipes? Please link them up in the comments. I am searching for things my picky family will enjoy.</p>
<p><a class="a2a_button_facebook" href="https://www.addtoany.com/add_to/facebook?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-one%2F&amp;linkname=Mamavation%20Monday-Week%20One" title="Facebook" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_twitter" href="https://www.addtoany.com/add_to/twitter?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-one%2F&amp;linkname=Mamavation%20Monday-Week%20One" title="Twitter" rel="nofollow noopener" target="_blank"></a><a class="a2a_button_pinterest" href="https://www.addtoany.com/add_to/pinterest?linkurl=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-one%2F&amp;linkname=Mamavation%20Monday-Week%20One" title="Pinterest" rel="nofollow noopener" target="_blank"></a><a class="a2a_dd addtoany_share_save addtoany_share" href="https://www.addtoany.com/share#url=https%3A%2F%2Fthemommaven.com%2Fmamavation-week-one%2F&#038;title=Mamavation%20Monday-Week%20One" data-a2a-url="https://themommaven.com/mamavation-week-one/" data-a2a-title="Mamavation Monday-Week One"></a></p><p>The post <a href="https://themommaven.com/mamavation-week-one/">Mamavation Monday-Week One</a> appeared first on <a href="https://themommaven.com">The Mom Maven</a>.</p>
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