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	<title>
	Comments on: Mamavation Monday-Week 5	</title>
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	<link>https://themommaven.com/mamavation-monday-week-5/</link>
	<description>Tales, Tastes &#38; Travels</description>
	<lastBuildDate>Wed, 12 May 2010 16:47:26 +0000</lastBuildDate>
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		<title>
		By: Leah		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6122</link>

		<dc:creator><![CDATA[Leah]]></dc:creator>
		<pubDate>Wed, 12 May 2010 16:47:26 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6122</guid>

					<description><![CDATA[Even on tough weeks we can be proud of our accomplishments. Just think if it like this...I&quot;m going to do all this stuff AND get two workouts in...I&#039;m gonna rock it. Get a pedometer. That will help you figure out how active you need to be during the day. If you get to 10,000, you won&#039;t need the workout.
.-= Leah @Bookieboo´s last blog ..&lt;a href=&quot;http://www.mamavation.com/2010/05/go-shay-go-biggest-loser-finale-subway-twitter-party.html&quot; rel=&quot;nofollow&quot;&gt;GO SHAY GO: Biggest Loser Finale &#038; Subway Twitter Party&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>Even on tough weeks we can be proud of our accomplishments. Just think if it like this&#8230;I&#8221;m going to do all this stuff AND get two workouts in&#8230;I&#8217;m gonna rock it. Get a pedometer. That will help you figure out how active you need to be during the day. If you get to 10,000, you won&#8217;t need the workout.<br />
.-= Leah @Bookieboo´s last blog ..<a href="http://www.mamavation.com/2010/05/go-shay-go-biggest-loser-finale-subway-twitter-party.html" rel="nofollow">GO SHAY GO: Biggest Loser Finale &amp; Subway Twitter Party</a> =-.</p>
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		<title>
		By: JustTracyB		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6108</link>

		<dc:creator><![CDATA[JustTracyB]]></dc:creator>
		<pubDate>Tue, 11 May 2010 20:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6108</guid>

					<description><![CDATA[You just have to pick yourself up and dust yourself off.   I tend to do that ALOT, but I keep going and it pays off.
We&#039;re here if you need us!  I am only a tweet away!]]></description>
			<content:encoded><![CDATA[<p>You just have to pick yourself up and dust yourself off.   I tend to do that ALOT, but I keep going and it pays off.<br />
We&#8217;re here if you need us!  I am only a tweet away!</p>
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		<title>
		By: Andrea H		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6098</link>

		<dc:creator><![CDATA[Andrea H]]></dc:creator>
		<pubDate>Tue, 11 May 2010 03:25:31 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6098</guid>

					<description><![CDATA[I gained a pound this week too and it sucks! At least you have AF as a bit of an excuse, LOL. Keep up the good work! Have a great week =)]]></description>
			<content:encoded><![CDATA[<p>I gained a pound this week too and it sucks! At least you have AF as a bit of an excuse, LOL. Keep up the good work! Have a great week =)</p>
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		<title>
		By: Laurie		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6097</link>

		<dc:creator><![CDATA[Laurie]]></dc:creator>
		<pubDate>Tue, 11 May 2010 02:54:21 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6097</guid>

					<description><![CDATA[Keep it up, Cindy! Don&#039;t stress the small gain... it is probably water weight.  I experienced the same thing a few week ago. AWESOME job with your soda intake! I hope you have a great week :-)
.-= Laurie´s last blog ..&lt;a href=&quot;http://laviedelaurie.com/2010/05/10/mamavation-monday-4/?utm_source=feedburner&#038;utm_medium=feed&#038;utm_campaign=Feed%3A+LaVieDeLaurie+%28La+Vie+de+Laurie%29&quot; rel=&quot;nofollow&quot;&gt;Mamavation Monday&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>Keep it up, Cindy! Don&#8217;t stress the small gain&#8230; it is probably water weight.  I experienced the same thing a few week ago. AWESOME job with your soda intake! I hope you have a great week 🙂<br />
.-= Laurie´s last blog ..<a href="http://laviedelaurie.com/2010/05/10/mamavation-monday-4/?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+LaVieDeLaurie+%28La+Vie+de+Laurie%29" rel="nofollow">Mamavation Monday</a> =-.</p>
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		<title>
		By: Angela		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6094</link>

		<dc:creator><![CDATA[Angela]]></dc:creator>
		<pubDate>Tue, 11 May 2010 00:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6094</guid>

					<description><![CDATA[Whoah, 22 days without soda! That&#039;s freaking fantastic sweetie. Especially when aunt flo is visiting, you continue to avoid that temptation. I like your planning idea to avoid mcdonald&#039;s, I hope it works out for you. :)
.-= Angela´s last blog ..&lt;a href=&quot;http://angela.cabeen.net/2010/05/mamavation-monday-8/&quot; rel=&quot;nofollow&quot;&gt;Mamavation Monday&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>Whoah, 22 days without soda! That&#8217;s freaking fantastic sweetie. Especially when aunt flo is visiting, you continue to avoid that temptation. I like your planning idea to avoid mcdonald&#8217;s, I hope it works out for you. 🙂<br />
.-= Angela´s last blog ..<a href="http://angela.cabeen.net/2010/05/mamavation-monday-8/" rel="nofollow">Mamavation Monday</a> =-.</p>
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		<title>
		By: Paige		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6093</link>

		<dc:creator><![CDATA[Paige]]></dc:creator>
		<pubDate>Tue, 11 May 2010 00:09:52 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6093</guid>

					<description><![CDATA[Those are great goals for the week! That pound will drop off easy. Good luck this week!]]></description>
			<content:encoded><![CDATA[<p>Those are great goals for the week! That pound will drop off easy. Good luck this week!</p>
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		<title>
		By: amanda		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6092</link>

		<dc:creator><![CDATA[amanda]]></dc:creator>
		<pubDate>Mon, 10 May 2010 23:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6092</guid>

					<description><![CDATA[It is sio good to be off soda! I know that it helped me tons! You are doing great! Just listen to pete and shut that duck up!]]></description>
			<content:encoded><![CDATA[<p>It is sio good to be off soda! I know that it helped me tons! You are doing great! Just listen to pete and shut that duck up!</p>
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		<title>
		By: kia		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6086</link>

		<dc:creator><![CDATA[kia]]></dc:creator>
		<pubDate>Mon, 10 May 2010 19:42:33 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6086</guid>

					<description><![CDATA[Brag away about the no-soda train! That is a huge accomplishment.  Good luck getting through this week.  Try to plan meals and snacks as much as you can.  It is these busy weeks where we really show what we are made of.
.-= kia´s last blog ..&lt;a href=&quot;http://bodhibear.blogspot.com/2010/05/mamavation-monday-9-may-2010.html&quot; rel=&quot;nofollow&quot;&gt;mamavation monday 9 may 2010&lt;/a&gt; =-.]]></description>
			<content:encoded><![CDATA[<p>Brag away about the no-soda train! That is a huge accomplishment.  Good luck getting through this week.  Try to plan meals and snacks as much as you can.  It is these busy weeks where we really show what we are made of.<br />
.-= kia´s last blog ..<a href="http://bodhibear.blogspot.com/2010/05/mamavation-monday-9-may-2010.html" rel="nofollow">mamavation monday 9 may 2010</a> =-.</p>
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		<title>
		By: Lori		</title>
		<link>https://themommaven.com/mamavation-monday-week-5/#comment-6085</link>

		<dc:creator><![CDATA[Lori]]></dc:creator>
		<pubDate>Mon, 10 May 2010 19:17:47 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=2769#comment-6085</guid>

					<description><![CDATA[Keep your head up Cindy! Shake that 1lbs off and get back at it! You can do this! Pack some healthy snacks with you for all your running around!
.-= Lori @ My Kinda Rain´s last blog ..Mamavation Monday~ May 10th =-.]]></description>
			<content:encoded><![CDATA[<p>Keep your head up Cindy! Shake that 1lbs off and get back at it! You can do this! Pack some healthy snacks with you for all your running around!<br />
.-= Lori @ My Kinda Rain´s last blog ..Mamavation Monday~ May 10th =-.</p>
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