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	Comments on: Mamavation Monday-Heading in the Right Direction	</title>
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	<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/</link>
	<description>Tales, Tastes &#38; Travels</description>
	<lastBuildDate>Sun, 10 Oct 2010 00:31:35 +0000</lastBuildDate>
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		<title>
		By: kia		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8842</link>

		<dc:creator><![CDATA[kia]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 00:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8842</guid>

					<description><![CDATA[Great job and you are right...  a loss is a loss.  Slow and steady wins the race with the weight loss gig.]]></description>
			<content:encoded><![CDATA[<p>Great job and you are right&#8230;  a loss is a loss.  Slow and steady wins the race with the weight loss gig.<br />
<span class="cluv">kia recently posted..<a class="8e9817551c 8842" rel="nofollow" href="http://bodhibear.blogspot.com/2010/10/fitness-clothing-sin.html">Fitness Clothing Sin</a><span class="heart_tip_box"><img class="heart_tip  8842 b8570" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Rachel		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8708</link>

		<dc:creator><![CDATA[Rachel]]></dc:creator>
		<pubDate>Wed, 06 Oct 2010 03:29:24 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8708</guid>

					<description><![CDATA[You&#039;re right -- a loss is a loss!  And congrats on yours and your new low.  :)

I&#039;m focusing on running this week -- I signed up for a January 5K and have GOT to get ready for it.]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re right &#8212; a loss is a loss!  And congrats on yours and your new low.  🙂</p>
<p>I&#8217;m focusing on running this week &#8212; I signed up for a January 5K and have GOT to get ready for it.<br />
<span class="cluv">Rachel recently posted..<a class="d0f62c10ec 8708" rel="nofollow" href="http://feedproxy.google.com/~r/FollowingInMyShoes/~3/JRaTe8KtvkU/">So- Run &#038;8211 Rachel Run- Rachel Run</a><span class="heart_tip_box"><img class="heart_tip  8708 b451d" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Shelley (@momma_oz)		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8698</link>

		<dc:creator><![CDATA[Shelley (@momma_oz)]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 20:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8698</guid>

					<description><![CDATA[So lucky that a subway was nearby!  Hate to hear about the delays - I don&#039;t travel often but nowadays we usually drive where we are going and take our travel trailer so I&#039;m not sure which is worse LOL! I&#039;m so happy to hear about your loss too!  What a great feeling to be a new &quot;low&quot; and I mean that in a good way.  Have an AWESOME week!

OH - my goals - to breath... sleep more than 4 hours a night... and keep making choices about food and fitness that make me happy. :)]]></description>
			<content:encoded><![CDATA[<p>So lucky that a subway was nearby!  Hate to hear about the delays &#8211; I don&#8217;t travel often but nowadays we usually drive where we are going and take our travel trailer so I&#8217;m not sure which is worse LOL! I&#8217;m so happy to hear about your loss too!  What a great feeling to be a new &#8220;low&#8221; and I mean that in a good way.  Have an AWESOME week!</p>
<p>OH &#8211; my goals &#8211; to breath&#8230; sleep more than 4 hours a night&#8230; and keep making choices about food and fitness that make me happy. 🙂<br />
<span class="cluv">Shelley ( recently posted..<a class="179171a7aa 8698" rel="nofollow" href="http://mozzie76.wordpress.com/2010/10/04/mamavation-monday-week-5-1042010/">Mamavation Monday – Week 5 – 10-4-2010</a><span class="heart_tip_box"><img class="heart_tip  8698 f0040" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Steph (@fitmomtraining)		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8692</link>

		<dc:creator><![CDATA[Steph (@fitmomtraining)]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 17:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8692</guid>

					<description><![CDATA[I think I would have curled up and cried at those delays. I do not travel well. At all. Glad there were options for you at the airport (Yay Subway!) Have a great week getting back into routine!]]></description>
			<content:encoded><![CDATA[<p>I think I would have curled up and cried at those delays. I do not travel well. At all. Glad there were options for you at the airport (Yay Subway!) Have a great week getting back into routine!<br />
<span class="cluv">Steph ( recently posted..<a class="2c595ef2ef 8692" rel="nofollow" href="http://feedproxy.google.com/~r/FitMomInTraining/~3/Rrdrz-fzfWo/">Mamavation Monday-Don’t let your Frazzle affect your Razzle Dazzle</a><span class="heart_tip_box"><img class="heart_tip  8692 42657" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Amanda		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8662</link>

		<dc:creator><![CDATA[Amanda]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 03:11:56 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8662</guid>

					<description><![CDATA[wtg on those 2lbs! I know what it is like traveling good luck on getting back on your schule!]]></description>
			<content:encoded><![CDATA[<p>wtg on those 2lbs! I know what it is like traveling good luck on getting back on your schule!</p>
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		<title>
		By: Angela @ Nine More Months		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8655</link>

		<dc:creator><![CDATA[Angela @ Nine More Months]]></dc:creator>
		<pubDate>Tue, 05 Oct 2010 00:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8655</guid>

					<description><![CDATA[Congrats on the loss! It&#039;s taken me this whole year to lose 6 pounds, so I know exactly how you feel! I&#039;m sure you&#039;re exhausted from all that traveling, but once you get back into the swing of things it&#039;ll start getting even better. Have a great week!]]></description>
			<content:encoded><![CDATA[<p>Congrats on the loss! It&#8217;s taken me this whole year to lose 6 pounds, so I know exactly how you feel! I&#8217;m sure you&#8217;re exhausted from all that traveling, but once you get back into the swing of things it&#8217;ll start getting even better. Have a great week!<br />
<span class="cluv">Angela recently posted..<a class="608b29537b 8655" rel="nofollow" href="http://www.ninemoremonths.com/2010/10/changes.html">Changes</a><span class="heart_tip_box"><img class="heart_tip  8655 8f3ef" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: @PamelaMKramer - A Renaissance Woman		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8651</link>

		<dc:creator><![CDATA[@PamelaMKramer - A Renaissance Woman]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 22:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8651</guid>

					<description><![CDATA[Whoot 2 lbs. Oh and it&#039;s take me 10 months to lose 13 pounds so don&#039;t feel bad at all!!!!!!!!!!

You&#039;ll have to come by my blog to see what happened with me this week! lol - It was CRAZY!]]></description>
			<content:encoded><![CDATA[<p>Whoot 2 lbs. Oh and it&#8217;s take me 10 months to lose 13 pounds so don&#8217;t feel bad at all!!!!!!!!!!</p>
<p>You&#8217;ll have to come by my blog to see what happened with me this week! lol &#8211; It was CRAZY!<br />
<span class="cluv">@PamelaMKramer &#8211; A Renaissance Woman recently posted..<a class="1601ea7ee9 8651" rel="nofollow" href="http://www.pamelamkramer.com/2010/10/mamavation-monday-real-numbers.html">Mamavation Monday &#8211; Real Numbers</a><span class="heart_tip_box"><img class="heart_tip  8651 85345" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Rachel @RachelSteffen		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8650</link>

		<dc:creator><![CDATA[Rachel @RachelSteffen]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 21:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8650</guid>

					<description><![CDATA[Way to go wtih the weightloss this week! You go girl!

My goals for this week are to relax, hydrate, and stretch stretch stretch! :)]]></description>
			<content:encoded><![CDATA[<p>Way to go wtih the weightloss this week! You go girl!</p>
<p>My goals for this week are to relax, hydrate, and stretch stretch stretch! 🙂<br />
<span class="cluv">Rachel recently posted..<a class="ec6f8d9b58 8650" rel="nofollow" href="http://www.runningrachel.com/2010/10/01/fitness-log-101/">Fitness Log 10-1</a><span class="heart_tip_box"><img class="heart_tip  8650 31137" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: lorrie		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8648</link>

		<dc:creator><![CDATA[lorrie]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 20:38:36 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8648</guid>

					<description><![CDATA[thats great sorry about all your delays hope you had a great time at the conference and congrats on the weight loss. 

i want to get back into my workout schedule and limit my snacks this week]]></description>
			<content:encoded><![CDATA[<p>thats great sorry about all your delays hope you had a great time at the conference and congrats on the weight loss. </p>
<p>i want to get back into my workout schedule and limit my snacks this week</p>
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		<title>
		By: Carrie		</title>
		<link>https://themommaven.com/mamavation-monday-heading-in-the-right-direction/#comment-8644</link>

		<dc:creator><![CDATA[Carrie]]></dc:creator>
		<pubDate>Mon, 04 Oct 2010 19:42:58 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3684#comment-8644</guid>

					<description><![CDATA[Congrats on the 2 pounds!  Good luck on your goals for the week and getting back to &#039;normal&#039;]]></description>
			<content:encoded><![CDATA[<p>Congrats on the 2 pounds!  Good luck on your goals for the week and getting back to &#8216;normal&#8217;<br />
<span class="cluv">Carrie recently posted..<a class="71d6cd20fb 8644" rel="nofollow" href="http://myhealthyjourneybegins.blogspot.com/2010/10/mamavation-monday.html">Mamavation Monday</a><span class="heart_tip_box"><img class="heart_tip  8644 d5945" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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