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	Comments on: Mamavation Monday-Moving Forward	</title>
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	<link>https://themommaven.com/mamavation-mmoving-forward/</link>
	<description>Tales, Tastes &#38; Travels</description>
	<lastBuildDate>Mon, 11 Oct 2010 21:10:12 +0000</lastBuildDate>
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		<title>
		By: philadelphia cream cheese recipes		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8899</link>

		<dc:creator><![CDATA[philadelphia cream cheese recipes]]></dc:creator>
		<pubDate>Mon, 11 Oct 2010 21:10:12 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8899</guid>

					<description><![CDATA[wow over 1,000 miles in a week?  I wine about the 300 I drive in my total commute to school through the week!  you have been busy darling!

Have a great week!]]></description>
			<content:encoded><![CDATA[<p>wow over 1,000 miles in a week?  I wine about the 300 I drive in my total commute to school through the week!  you have been busy darling!</p>
<p>Have a great week!</p>
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		<title>
		By: @PamelaMKramer - A Renaissance Woman		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8379</link>

		<dc:creator><![CDATA[@PamelaMKramer - A Renaissance Woman]]></dc:creator>
		<pubDate>Thu, 23 Sep 2010 04:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8379</guid>

					<description><![CDATA[Seems like you are rocking it! Wish my pedometer worked. I&#039;m curious because you have taken a lot of steps. My goals for the week. Train for the Spartan Race. It&#039;s going to be here soon!]]></description>
			<content:encoded><![CDATA[<p>Seems like you are rocking it! Wish my pedometer worked. I&#8217;m curious because you have taken a lot of steps. My goals for the week. Train for the Spartan Race. It&#8217;s going to be here soon!<br />
<span class="cluv">@PamelaMKramer &#8211; A Renaissance Woman recently posted..<a class="a7cc4c3b1e 8379" rel="nofollow" href="http://www.pamelamkramer.com/2010/09/wordless-wednesday-my-turn.html">Wordless Wednesday &#8211; My Turn</a><span class="heart_tip_box"><img class="heart_tip  8379 85345" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: lorrie		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8368</link>

		<dc:creator><![CDATA[lorrie]]></dc:creator>
		<pubDate>Wed, 22 Sep 2010 14:54:40 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8368</guid>

					<description><![CDATA[hey thats great glad you had a great summer and good luck with this weeks goals]]></description>
			<content:encoded><![CDATA[<p>hey thats great glad you had a great summer and good luck with this weeks goals</p>
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		<title>
		By: Amanda O		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8361</link>

		<dc:creator><![CDATA[Amanda O]]></dc:creator>
		<pubDate>Tue, 21 Sep 2010 23:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8361</guid>

					<description><![CDATA[You are crazy with all taht travleing but look at those steps wow!!!!!! have a fun time at the confence! I know you can stay atcive!]]></description>
			<content:encoded><![CDATA[<p>You are crazy with all taht travleing but look at those steps wow!!!!!! have a fun time at the confence! I know you can stay atcive!</p>
]]></content:encoded>
		
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		<title>
		By: Heather @ Not a DIY Life		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8351</link>

		<dc:creator><![CDATA[Heather @ Not a DIY Life]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 23:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8351</guid>

					<description><![CDATA[Make sure we find each other at Type-A-Mom this weekend!  I&#039;m so excited - this is my first blogging conference!  I&#039;m hoping to stay disciplined with eating well and staying active in spite all the sitting.]]></description>
			<content:encoded><![CDATA[<p>Make sure we find each other at Type-A-Mom this weekend!  I&#8217;m so excited &#8211; this is my first blogging conference!  I&#8217;m hoping to stay disciplined with eating well and staying active in spite all the sitting.<br />
<span class="cluv">Heather recently posted..<a class="dea0289e48 8351" rel="nofollow" href="http://feedproxy.google.com/~r/blogspot/BjvR/~3/BopuB6YNZ-I/mamavation-week-38.html">Mamavation Week 38</a><span class="heart_tip_box"><img class="heart_tip  8351 75b0c" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Shelley (@momma_oz)		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8350</link>

		<dc:creator><![CDATA[Shelley (@momma_oz)]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 21:57:31 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8350</guid>

					<description><![CDATA[Holy cow your travel schedule has been crazy!  Impressed that only 1 lb was gained!  My goals for the week include attitude adjustments towards my work-outs and trying at least 1 new healthy food - This week will be quinoa as I &quot;discovered&quot; the bulk food section LOL!

Good luck with this week and I hope things level out for you soon!]]></description>
			<content:encoded><![CDATA[<p>Holy cow your travel schedule has been crazy!  Impressed that only 1 lb was gained!  My goals for the week include attitude adjustments towards my work-outs and trying at least 1 new healthy food &#8211; This week will be quinoa as I &#8220;discovered&#8221; the bulk food section LOL!</p>
<p>Good luck with this week and I hope things level out for you soon!<br />
<span class="cluv">Shelley ( recently posted..<a class="e789900bba 8350" rel="nofollow" href="http://mozzie76.wordpress.com/2010/09/20/mamavation-monday-9202010-week-3/">Mamavation Monday – 9-20-2010 – Week 3</a><span class="heart_tip_box"><img class="heart_tip  8350 f0040" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: kia		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8349</link>

		<dc:creator><![CDATA[kia]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 20:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8349</guid>

					<description><![CDATA[Only up one pound in over a month is not bad at all given all the traveling you have been doing.  It shows you have been doing a lot right.  Have a great week, buckle down where you know you need to focus.]]></description>
			<content:encoded><![CDATA[<p>Only up one pound in over a month is not bad at all given all the traveling you have been doing.  It shows you have been doing a lot right.  Have a great week, buckle down where you know you need to focus.<br />
<span class="cluv">kia recently posted..<a class="3aaa3ecd3c 8349" rel="nofollow" href="http://bodhibear.blogspot.com/2010/09/mamavation-monday-20-september-2010.html">mamavation monday 20 september 2010</a><span class="heart_tip_box"><img class="heart_tip  8349 b8570" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Greta		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8347</link>

		<dc:creator><![CDATA[Greta]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 19:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8347</guid>

					<description><![CDATA[Hey there - my goals for this week: 

1.  Get all of my last workouts in for the duathlon and then ENJOY the taper week (when you slow down and don&#039;t do any intense workouts, let the muscles rest before the big day)!

2.  Eat more whole foods. 

Your travel schedule is crazy!!]]></description>
			<content:encoded><![CDATA[<p>Hey there &#8211; my goals for this week: </p>
<p>1.  Get all of my last workouts in for the duathlon and then ENJOY the taper week (when you slow down and don&#8217;t do any intense workouts, let the muscles rest before the big day)!</p>
<p>2.  Eat more whole foods. </p>
<p>Your travel schedule is crazy!!</p>
]]></content:encoded>
		
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		<title>
		By: Marie @mkopp1		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8345</link>

		<dc:creator><![CDATA[Marie @mkopp1]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 17:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8345</guid>

					<description><![CDATA[You traveled a 1000miles and have walked 65,000 steps just this week! Wow, I am exhausted just thinking about it. I am going to focus on drinking my water and making it to the gym 5 times this week. Have a great week!]]></description>
			<content:encoded><![CDATA[<p>You traveled a 1000miles and have walked 65,000 steps just this week! Wow, I am exhausted just thinking about it. I am going to focus on drinking my water and making it to the gym 5 times this week. Have a great week!<br />
<span class="cluv">Marie recently posted..<a class="61ba621329 8345" rel="nofollow" href="http://momshealthylifestyle.wordpress.com/2010/09/19/mamavation-monday-2/">Mamavation Monday</a><span class="heart_tip_box"><img class="heart_tip  8345 686a6" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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		<title>
		By: Scarlett Black @MMScarlett		</title>
		<link>https://themommaven.com/mamavation-mmoving-forward/#comment-8341</link>

		<dc:creator><![CDATA[Scarlett Black @MMScarlett]]></dc:creator>
		<pubDate>Mon, 20 Sep 2010 14:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://themommaven.com/?p=3596#comment-8341</guid>

					<description><![CDATA[wow over 1,000 miles in a week?  I wine about the 300 I drive in my total commute to school through the week!  you have been busy darling!

Have a great week!]]></description>
			<content:encoded><![CDATA[<p>wow over 1,000 miles in a week?  I wine about the 300 I drive in my total commute to school through the week!  you have been busy darling!</p>
<p>Have a great week!<br />
<span class="cluv">Scarlett Black recently posted..<a class="156997b714 8341" rel="nofollow" href="http://feedproxy.google.com/~r/blogspot/wjWLp/~3/wJHVZRMtJTE/mamavation-monday-920-unstoppable.html">Mamavation Monday 9-20 &#8211; Unstoppable</a><span class="heart_tip_box"><img class="heart_tip  8341 c6ac9" alt="My Profile" style="border:0" width="16" height="14" src="https://themommaven.com/wp-content/plugins/commentluv-premium/images/littleheart.gif"/></span></span> <span class="dofollow"></span></p>
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