Comments on: Shut-Eye Strategies for a Good Night’s Sleep

By: Charlene farwell

Charlene farwell — Fri, 14 Dec 2018 06:34:15 +0000

Great share, Though we all know there are some tips which 100% working, but nowadays only few of us can 100% follow that, Isn’t it:)

By: Valerie Remy-Milora

Valerie Remy-Milora — Fri, 21 Aug 2015 21:30:41 +0000

All great tips that make all the difference in the world! I tell my daughters about the “shut off” bit and if they can’t do it on their own they have to check in their electronics with me 🙂
Valerie Remy-Milora recently posted..Fitness Friday – 12 Minute Total Body Workout

By: Jennifer H

Jennifer H — Fri, 21 Aug 2015 13:40:45 +0000

Yep those are great tips! I don’t have issues falling asleep as much as staying asleep.
Jennifer H recently posted..Teaching Children Through Reading – BetterNot! And the Tale of Bratsville Book Review

By: Beeb

Beeb — Fri, 21 Aug 2015 00:17:52 +0000

Insomnia is the WORST. It’s a big problem for me! Having a chance to wind down is important.
Beeb recently posted..4 Tips For Saving Money on Recipe Creation

By: Stephanie

Stephanie — Thu, 20 Aug 2015 23:00:22 +0000

I’ve been trying to turn off screens before bed and it is so hard! I will keep trying though because I know that it will help me!

By: Melissa Pezza

Melissa Pezza — Thu, 20 Aug 2015 20:50:38 +0000

Thanks so much for these great tips. There are times when I’m so wired, I have a terrible time falling asleep.
Melissa Pezza recently posted..Back to School with Keen’s kids shoes!

By: Kim Croisant

Kim Croisant — Thu, 20 Aug 2015 15:42:20 +0000

I just bought my husband and I bamboo king pillows and we’ve been getting some good shut-eye!!!
Kim Croisant recently posted..Macy’s Back to School Event: Arlington, TX