Baked chicken can be so boring. I needed to do something to up the flavor on this basic protein. Ron said I should create a dry rub since we love my steak dry rub. Duh! Why hadn’t I thought of that before? So, after some trial and error my Easy Dry Rubbed Baked Chicken recipe was born.
I like to make my dry rubs in bulk, once I figure out the recipe, so that I always have it on hand. I mix it up in a plastic container with an airtight lid and then just spoon it out and rub it into the meat at least and hour before cooking. The recipe as written is for 1 pound of chicken. It is easily scaled for a larger meal, or to make it in bulk.
Easy Dry Rubbed Baked Chicken Ingredients
Dry Rub
- 1/4 tsp chili powder
- 1/4 tsp ground black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- pinch red pepper flakes
Chicken
- 1 lb boneless, skinless chicken breasts
- 1 TBS olive oil
- 1 TBS butter divided
Dry Rubbed Baked Chicken Instructions
- Preheat oven to 450° F
Dry Rub
- In a small bowl, mix together the chili powder, black pepper, garlic powder, onion powder, paprika, salt, and red pepper flakes. Set aside.
Chicken
- Pound the chicken down to about 1/2″ in thickness. If the chicken breast is large, butterfly it. then cut it into two pieces.
- Using a basting brush, spread olive oil over the chicken, on both sides.
- Rub the spice blend all over the chicken and place the chicken on your baking pan.
- Top each piece of chicken with a pat of butter.
- Bake for 15-20 minutes, until chicken reaches an internal temperature of 165° F.
- Remove chicken from oven and allow to rest 5 minutes before serving.
No more boring baked chicken here. This easy dry rubbed baked chicken recipe adds a flavor and a kick of spice to this popular cut of meat.
- 1/4 tsp chili powder
- 1/4 tsp ground black pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp salt
- pinch red pepper flakes
- 1 lb boneless, skinless chicken breasts
- 1 TBS olive oil
- 1 TBS butter divided
Preheat oven to 450° F
In a small bowl, mix together the chili powder, black pepper, garlic powder, onion powder, paprika, salt, and red pepper flakes. Set aside.
Pound the chicken down to about 1/2" in thickness. If the chicken breast is large, butterfly it. then cut it into two pieces.
Using a basting brush, spread olive oil over the chicken, on both sides.
Rub the spice blend all over the chicken and place the chicken on your baking pan.
Top each piece of chicken with a pat of butter.
Bake for 15-20 minutes, until chicken reaches an internal temperature of 165° F.
Remove chicken from oven and allow to rest 5 minutes before serving.
This recipe scales easily to feed any amount pf people.
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