Healthy Living Archives - Page 6 of 21

ZonePerfect Blog Forward Challenge 2

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April 29, 2014 by cindy 57 Comments

Another way ZonePerfect want to help keep you charged up is by giving you the chance to win a portable charger.

Register Now for the Walkabout Campaign

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February 18, 2014 by cindy 6 Comments

I know that when I walk consistently I have less stress, a clearer mind and more energy.

Review: Lisa Welchel’s Everyday Workout for the Everyday Woman DVD

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January 30, 2014 by cindy 4 Comments

I have been using Lisa Whelchel’s Everyday Workout for the Everyday Woman for my strength training on alternating days from my running training for the Team Freedom run.

Zone Perfect Blog Forward Challenge

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January 16, 2014 by cindy 1 Comment

Tweet I don’t like to back down from a challenge so when Zone Perfect asked me to take part in their 2014 Blog Forward Challenge, I said, “Sign me up!” In a nutshell, Zone Perfect will be sending me challenges throughout the year. I am to complete the challenges and share them with you here […]