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You are here: Home / Just for Mom / Healthy Living / Cinchspiration / #Cinchspiration Week 16-The Gap

#Cinchspiration Week 16-The Gap

This article may include a provided product or affiliate link. See footer for full details.”

October 12, 2012 by cindy Leave a Comment

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We had a wonderful anniversary trip to Disney during part of week 15. During that trip we walked over 20 miles in 3.5 days! I was very careful of my food choices and portion size and…I gained 2 pounds 🙁

Week 16 I was back to a “normal” schedule for the first time in a month, except for a trip to SeaWorld on Sunday. This week I lost the 2 pounds I gained last week so I remain at 213lbs. I haven’t measured yet so I don’t know where I am on inches yet.

Saturday I went clothes shopping at Stein Mart because they were having a HUGE sale. I was very excited to fit into size 18 denim shorts…except for the 2 inch gap in the back. I HATE that gap. I assume it is caused by my odd proportions between my hips and my waist because it has ALWAYS been that way. It doesn’t matter if I am a size 7 or 24, if my pants don’t have elastic in the waist, I have that horrible gap. So, thanks to the gap, I didn’t buy any new clothes and I am wearing clothes that are getting very baggy.

One of my favorite fruits is finally in season, McIntosh Apples. I grew up eating them in Massachusetts and with their short season we only get them in fall here in Florida. I picked up a bag of Macs at the grocery store the other night and I enjoy having another healthy snack around the house. Yesterday I had the idea to use an apple in a Cinch shake and here is what I came up with.

 

 

: Caramel Apple Cinch Shake

Ingredients

  • 2 scoops Vanilla Cinch Shake Powder
  • 8oz Vanilla Almond Milk
  • 1 Medium McIntosh Apple
  • 3 Ice Cubes
  • 2 TBS Hershey Caramel Sauce

Directions

  1. Chop the apple up into chunks with the skin on.
  2. Place all of the ingredients EXCEPT the caramel into the blender and blend until smooth.
  3. Add the caramel and blend for a few more seconds.
  4. Enjoy
  5. 440 calories

Preparation time: 3 minute(s)

Cooking time:

Number of servings (yield): 1

4 :  ★★★★☆ 1 review(s)

Microformatting by hRecipe.

It is not my favorite shake but is is a nice alternative and a great way to use apples in my shake. I’m thinking I’ll try peanut butter and apple next!

This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.

Filed Under: Cinchspiration, Healthy Living Tagged With: #cinchspiration, 180 turnaround kit, cinch inch loss, Healthy Living, how to lose belly fat, how to lose weight quickly, lose stomach fat, metabolism, my shaklee 180, myshaklee 180, myshaklee180, myshaklee180.com, shakelee 180, shaklee, shaklee 180, shaklee 180 program, shaklee 180 turnaround, shaklee 180 video, shaklee cinch, shaklee diet, shaklee180, shaklee180.com, weight loss, www.myshaklee180.com

About cindy

I'm Cindy aka TheMomMaven. I'm a happily married empty nester living in Tampa Bay. I love all things Disney and I blog about easy recipes, family travel, family entertainement as well as product reviews and giveaways.

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This policy is valid from 02 April 2009. This blog is a personal blog written and edited by me. For questions about this blog, please contact info@themommaven.com. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question. This blog does contain content which might present a conflict of interest. This content will always be identified. To get your own policy, go to http://www.disclosurepolicy.org

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