We had a wonderful anniversary trip to Disney during part of week 15. During that trip we walked over 20 miles in 3.5 days! I was very careful of my food choices and portion size and…I gained 2 pounds 🙁
Week 16 I was back to a “normal” schedule for the first time in a month, except for a trip to SeaWorld on Sunday. This week I lost the 2 pounds I gained last week so I remain at 213lbs. I haven’t measured yet so I don’t know where I am on inches yet.
Saturday I went clothes shopping at Stein Mart because they were having a HUGE sale. I was very excited to fit into size 18 denim shorts…except for the 2 inch gap in the back. I HATE that gap. I assume it is caused by my odd proportions between my hips and my waist because it has ALWAYS been that way. It doesn’t matter if I am a size 7 or 24, if my pants don’t have elastic in the waist, I have that horrible gap. So, thanks to the gap, I didn’t buy any new clothes and I am wearing clothes that are getting very baggy.
One of my favorite fruits is finally in season, McIntosh Apples. I grew up eating them in Massachusetts and with their short season we only get them in fall here in Florida. I picked up a bag of Macs at the grocery store the other night and I enjoy having another healthy snack around the house. Yesterday I had the idea to use an apple in a Cinch shake and here is what I came up with.
It is not my favorite shake but is is a nice alternative and a great way to use apples in my shake. I’m thinking I’ll try peanut butter and apple next!
This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own. Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.